dōTERRA Serenity® Softgels

doTERRA Serenity Restful Softgels is a unique combination of Lavender essential oil and natural plant extracts in a vegetarian softgel to help you get the refreshing sleep you need without leaving you feeling groggy and sleepy the next day.

Description

doTERRA Serenity Restful Complex Softgels harness the power of well-researched, historically proven ingredients and the best of modern science to deliver a calming night of quality rest. The hero ingredients of the softgels are CPTG Certified Pure Tested Grade Lavender essential oil, L-Theanine, and tart cherry. These main components—along with lemon balm, passionflower, and chamomile—promote relaxation and restful sleep.

Clinical and experimental research indicate ingesting Lavender essential oil calms the nervous system and encourages healthy relaxation and sleep.  Scientific data suggests L-Theanine may lower stress by increasing the concentration of GABA in the brain, supporting relaxation, and making it easier to fall asleep faster and sleep better. Studies suggest tart cherry, a natural source of melatonin, may make it easier to fall asleep faster and stay asleep longer, as well as improve the quality of sleep. The vegan-friendly tapioca softgels ensure you get the refreshing sleep you deserve without feeling groggy the next day.

Primary Benefits

• Supports healthy sleep patterns
• Relieves occasional sleeplessness
• Supports healthy relaxation, making it easier to fall asleep and stay asleep
• Provides refreshing sleep without aftereffects the next day
• Improves sleep quality
• Calms the nervous system
• Includes non–habit forming, naturally occurring melatonin from tart cherry

Directions for Use

Take 1-2 softgels before sleep.

Ingredients

Lavender: Calms the nervous system and encourages healthy relaxation and sleep when ingested, as indicated by clinical and experimental research.

L-Theanine: Lower stress by increasing the concentration of GABA in the brain, supporting relaxation, and making it easier to fall asleep faster and sleep better.

Tart Cherry: Make it easier to fall asleep faster and stay asleep longer, as well as improve the quality of sleep as a natural source of melatonin,

FAQ

Does doTERRA Serenity Restful Complex Softgels need to be taken with food?
No, they do not need to be taken with food. We recommend that heavy meals be avoided prior to going to bed, because they can make sleeping difficult.

Does doTERRA Serenity Restful Complex Softgels contain doTERRA Serenity essential oil blend?
No, doTERRA Serenity Restful Complex combines Lavender essential oil with L-Theanine and three botanical extracts from nature’s most soothing and relaxing botanicals to help you get the refreshing sleep you need.

Is the Serenity Complex safe to take every night?
Yes, there should be no safety concerns so long as the suggested use is followed. Of course we do recommend that you consult with your healthcare professional prior to taking any supplement if you are being monitored for any health condition or taking any medication.

Can I take more than the recommended amount?
We recommend that you follow the suggested use, which was selected based on extensive review of scientific literature showing efficacy at the dose provided.

Is the Serenity Complex safe for children?
It is not recommended for children.

Is the Serenity Complex GMO-free and gluten-free?
Yes, it is free of genetically modified material and does not contain gluten.

Purchase the Serenity Sleep System

Purchase the doTERRA Serenity Sleep System to maximum the sleep benefits of all products working together and save money too.

Take the Serenity Sleep Course

In this free, self-paced doTERRA Serenity Sleep Course, you'll delve into the science of sleep, uncovering the factors that influence our sleep quality and the importance of a restful night's sleep for our physical, mental, and emotional health.

Essential Oils and Sleep eBook

Download the Essential Oils and Sleep eBook and learn which essential oils work best to put you fast and deep asleep.