dōTERRA Spanish Sage Essential Oil

Description

The aroma of Spanish Sage is beautiful, refreshing, and uplifting, yet also soothing. This small evergreen shrub has grown in Spain and France for centuries. The smell of CPTG Spanish Sage essential oil is camphoraceous, herbal, and sage-like. When diffused, the oil may create a stimulating atmosphere supportive of memory and cognitive performance training. When taken internally, Spanish Sage supports a calm mind and sense of alertness. Camphor and 1,8-Cineole—the primary chemical constituents in Spanish Sage—make the essential oil an ideal addition to a post-sports or deep-tissue massage.

Primary Benefits

• Supports a calm mind and sense of alertness when taken internally†
• Provides an uplifting, soothing aroma
• Promotes a positive atmosphere that may be conducive to focus and concentration
• Helps create an environment that’s supportive of memory and cognitive performance when diffused

Uses

• Add to the diffuser of your choice when studying or intensely focusing.
• Take with water before an important test or presentation.
• Dilute with a carrier oil or cream to enhance a deep-tissue massage.

Directions

Aromatic use: Add three to four drops to the diffuser of your choice.
Topical use: Apply one to two drops to the desired area. Dilute with a carrier oil to minimize any skin sensitivity.
Internal use: Take one drop with four fluid ounces of water.

Aromatic Description

Camphoraceous, herbal

Plant Part

Leaf, stem