dōTERRA Black Spruce

A powerful wood essential oil, Black Spruce is distilled from the needles and branches of the Picea Mariana tree. Known to create a relaxing atmosphere, start your day off with the cooling and soothing benefits of Black Spruce. Co-impact sourced from Canada.

Description

Historically used by Native Americans to promote skin health and as part of their spiritual healing and cleansing practices, Black Spruce is a powerful wood essential oil. Distilled from the needles and branches of the Picea mariana tree, Black Spruce essential oil is high in bornyl acetate, a chemical component that promotes relaxation and calmness. Start your day off with the cooling and soothing benefits of Black Spruce, both topically and aromatically. After strenuous exercise, or when your body is in need of topical support, massage Black Spruce into the skin with a carrier to create a soothing, comforting massage. Diffuse Black Spruce or apply to the back of the neck throughout the day to create feelings of harmony and balance. The refreshing aroma of Black Spruce essential oil is often used in aromatherapy to help maintain feelings of clear airways and easy breathing.

Primary Benefits

• Provides soothing relief to the skin
• Relaxing and calming to the emotions
• Helps reduce and manage stress
• Promotes feelings of clear and easy breathing
• Soothes minor skin irritations

Uses

• Add to carrier oil and massage into problem areas for a soothing massage
• Massage into chest for an invigorating aroma
• Apply to legs before or after exercising for an energizing massage
• Diffuse three to four drops for a grounding, energizing aroma

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. 

Plant Part

Branch/Leaf

Aromatic Description

Balsamic, green, fruity, woody