When your gut is healthy it supports the health of your entire body, from your immune function to your emotions. A healthy gastrointestinal tract is better able to break down food and absorb critical nutrients.
• Take 2 TerraZyme capsules with meals to aid food digestion. • Stomach acid issues: Take 2 drops of celery seed oil in a veggie capsule 2x per day. Add 1 drop of ZenGest to water and drink 2x per day.
• Take 1-2 Peppermint Softgels before meals to reduce irritable intestinal discomfort and reduce gas, bloating & upset stomach. • Put 4 drops of peppermint in a veggie capsules and swallow with water.
• When experiencing nausea related to motion take a Ginger drop or Peppermint beadlet. • For repeated nausea drink 1 drop of Peppermint or ZenGest in a glass of water. • Rub ZenGest or Peppermint on abdomen for soothing comfort. • Take 1 DigestZen Softgel to aid indigestion and stomach upset.