dōTERRA Black Pepper

With noteworthy topical and internal benefits, Black Pepper essential oil can be used to add spice and sharpness when cooking, or to ward off seasonal and environmental threats.

Description

Black Pepper is best known as a common cooking spice that enhances the flavor of foods, but its internal and topical benefits are equally noteworthy. This essential oil is high in monoterpenes and sesquiterpenes, known for their antioxidant activity and ability to help ward off environmental and seasonal threats. Black Pepper promotes healthy circulation, but should be used with caution when applied topically due to its strong warming sensation. It can also help with the digestion of foods, making it an ideal oil to cook with and enjoy both for its flavor and internal benefits.

Primary Benefits

• Provides antioxidant support
• Supports healthy circulation
• Aids digestion
• Enhances food flavor
• Soothes anxious feelings

Uses

• Apply one drop Black Pepper oil to palms and inhale directly for a sharp, energizing aroma
• Apply one drop Black Pepper oil to the bottom of tired feet for an invigorating fragrance and warming sensation on the skin throughout the day
• Dilute one drop Black Pepper oil with Fractionated Coconut Oil and apply to abdomen as part of a soothing massage after meals
• Add one to two drops Black Pepper oil to chocolate desserts for a uniquely spicy flavor
• Add one drop Black Pepper oil to meats, soups, entrees, and salads to enhance the food’s savory flavors
• Diffuse Black Pepper essential oil for an invigorating aroma during a long workday

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. 

Plant Part

Fruit

Aromatic Description

Hot, sharp, fruity, spicy